Keep Your Knees In Shape With Physical Therapy!
Do you scour the grocery store parking lot for a parking spot near the entrance because of knee pain? Do you ever turn down invitations for activities you love because you’re worried about your knees? If you’re nodding your head, you should seek out the help of Revive Physical Therapy for knee pain relief!
Knee pain can be extremely uncomfortable, and finding knee pain relief can be difficult! Discomfort in your knees can prevent you from accomplishing your goals and living life to the fullest.
The good news is that our Sammamish & Issaquah, WA physical therapists can help you find knee pain relief without the use of dangerous drugs or invasive surgery.
Request an appointment at our Sammamish & Issaquah, WA clinic to resume a healthy, active lifestyle!
Reasons for knee pain and discomfort
There are several reasons you may be experiencing knee pain, so it’s normal to be unsure about what’s causing your symptoms.
Your knee is a hinge joint that can only move forward and backward. You should be able to stand, walk, run, and dance with ease if your knees are in proper alignment. If you have knee pain, you will not be able to move as freely as you would like.
Knee pain can be caused by a variety of factors, including:
ACL injury
Four ligaments connect our thigh bone to our shinbone, one of which is the ACL. People who participate in sports that require quick changes in direction are more likely to suffer an ACL injury.
Patellar tendinitis
Tendons are thick, fibrous structures that connect muscles to bones. Tendonitis can occur when the tendons become irritated and inflamed. The patellar tendon connects the patella (kneecap) to the shinbone, allowing you to kick, run, and jump. Patellar tendinitis is common in runners, skiers, cyclists, and those who engage in jumping sports and activities.
Knee bursitis
An injury can cause inflammation in the bursae, which are small sacs of fluid that cushion the outside of your knee joint. Bursitis prevents tendons and ligaments from smoothly gliding over the joint.
Torn meniscus
The meniscus is a shock absorber located between your shinbone and thighbone. If you twist your knee quickly while bearing weight on it, the thick, rubbery cartilage may rip.
A thorough evaluation by a licensed physical therapist at our Sammamish & Issaquah, WA physical therapy clinic is the best way to determine the true cause of your knee pain.
Fractures
If you fall or are in a car accident, the bones of the knee, particularly the kneecap (patella), can be damaged. A knee fracture can occur simply by taking the wrong step if you have osteoporosis.
No matter what the cause of your knee pain may be, the physical therapists at Revive Physical Therapy are here to help you find the relief you deserve.
Knee pain relief in Sammamish & Issaquah, WA
If you’ve never been to a physical therapist for pain relief, know that there is nothing to be scared of! You have so much to gain from physical therapy, and before you know it, your knee pain will be a thing of the past.
During your first appointment, one of our physical therapists will examine your knees for signs of misalignment or structural damage, as well as your stance, posture, gait, and range of motion.
You and the physical therapist will collaborate to improve overall joint function so that you can return to your normal activities with more flexibility and less pain. Your therapist will prescribe you exercises to strengthen and stabilize your knees. Our physical therapist may use treatments to relieve pain and promote the healing of injured tissues.
Physical therapy treatments at Revive Physical Therapy may also be able to help you avoid costly and painful surgery!
Request an appointment today to return to the life you love!
Now is the time to take charge of your knee pain and prevent it from interfering with your life any longer. You should get started on the road to long-term pain relief right away! So, what are you waiting for?
Your Next Steps…
Request An Appointment
Receive A Custom Treatment Plan
Work Hard and Progress In Your Recovery
Recover & Enjoy Life Pain-Free!